{"title":"Free Muscle Merch","description":"\u003cp\u003eFree Muscle Merch is our gym apparel range: a t-shirt, a heavyweight hoodie, gym shorts, a cap and a women's seamless set of leggings and sports bra, each carrying the Free Muscle bull logo. It is designed for training, with breathable fabrics and a tailored athletic fit that follows the body without restricting a squat, a press or a pull-up. Every order ships free with UK tracking, and unopened items can be returned within 30 days.\u003c\/p\u003e\n\u003ch2\u003eWhat is in the range\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ro\/products\/free-muscle-tshirt\"\u003eFree Muscle T-Shirt\u003c\/a\u003e, a breathable tee with a tailored athletic fit that sits close through the chest and shoulders with room to move through the arms.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ro\/products\/free-muscle-gym-hoodie\"\u003eFree Muscle Gym Hoodie\u003c\/a\u003e, a heavyweight hoodie for warming up, cooling down and the walk to the gym.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ro\/products\/free-muscle-gym-shorts\"\u003eFree Muscle Gym Shorts\u003c\/a\u003e, breathable shorts cut for training, with freedom of movement for squats and lunges.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ro\/products\/free-muscle-cap\"\u003eFree Muscle Cap\u003c\/a\u003e, a cap carrying the Free Muscle bull logo.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ro\/products\/free-muscle-womens-seamless-set-quality-activewear\"\u003eWomen's Seamless Set\u003c\/a\u003e, leggings and a matching sports bra in a seamless knit designed to be squat-proof.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFit and sizing\u003c\/h2\u003e\n\u003cp\u003eThe range is cut to a tailored athletic fit, closer through the torso than a standard high-street tee. If you prefer a relaxed fit or are between sizes, size up. Check the sizing information on each product page before ordering and, where measurements are given, compare them with a garment you already like rather than relying on the letter size alone.\u003c\/p\u003e\n\u003ch2\u003eFabric and care\u003c\/h2\u003e\n\u003cp\u003eTraining fabrics work best when they are looked after. As a general rule, wash at a low temperature with similar colours, avoid fabric softener, which can coat technical fibres and reduce breathability, and dry flat or on a low setting. Seamless knits and hoodies both last longer when they are not left damp in a gym bag overnight. Always follow the care label on each item, which takes precedence over this general guidance.\u003c\/p\u003e\n\u003ch2\u003eDelivery and returns\u003c\/h2\u003e\n\u003cp\u003eFree Muscle is the trading name of FreeMuscle, a business registered in Andorra, with UK operations and dispatch in Scunthorpe. Every order ships free with UK tracking in plain packaging; EU delivery takes 3 to 7 working days. Orders placed before 2pm Monday to Friday are processed the same working day. Apparel can be returned within 30 days as long as it is unopened and in its original packaging, so try the size against the chart before opening the packaging. Full details are on our \u003ca href=\"\/en-ro\/pages\/shipping\"\u003eshipping\u003c\/a\u003e and \u003ca href=\"\/en-ro\/pages\/guarantee\"\u003eguarantee\u003c\/a\u003e pages. Apparel can be bought alongside anything else in the store and arrives in the same parcel.\u003c\/p\u003e\n\u003ch2\u003eRelated reading\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en-ro\/blogs\/blog-en\/what-to-wear-to-the-gym\"\u003eWhat to Wear to the Gym: A Beginner's Essentials Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-ro\/blogs\/blog-en\/best-gym-leggings-for-squats\"\u003eBest Gym Leggings for Squats: Squat-Proof and Seamless Explained\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-ro\/blogs\/blog-en\/push-pull-legs-routine\"\u003ePush Pull Legs: The Complete PPL Routine for Building Muscle\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-ro\/blogs\/blog-en\/full-body-home-workout-no-equipment\"\u003eFull-Body Home Workout (No Equipment): A Beginner's Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eRelated collections: \u003ca href=\"\/en-ro\/collections\/performance-nutrition\"\u003ePerformance Nutrition\u003c\/a\u003e, \u003ca href=\"\/en-ro\/collections\/all-products\"\u003eAll Products\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"free-muscle-tshirt","title":"Free Muscle T-Shirt","description":"\u003cp\u003eFree Muscle T-Shirt: an athletic-fit cotton gym t-shirt with the Free Muscle bull logo. Tapered through the body and shoulders, in soft, breathable fabric, with a print made to stay crisp wash after wash and reinforced stitching for repeated training. Five sizes, XS, S, M, L and XL. The cut is athletic: order your usual size, or size up for a relaxed fit. Care: machine wash cold at 30 degrees, inside out, and hang to dry to protect the print. Colours may vary slightly from screen to garment. Free, discreet UK delivery. Returns are covered by our refund policy.\u003c\/p\u003e","brand":"FreeMuscle","offers":[{"title":"XS","offer_id":47891314049250,"sku":"FM-TS-XS","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47891314082018,"sku":"FM-TS-S","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47891314114786,"sku":"FM-TS-M","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47891314147554,"sku":"FM-TS-L","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47891314180322,"sku":"FM-TS-XL","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/3499\/5426\/files\/openart-image_-pELPocU_1761593594637_raw.jpg?v=1766262602"},{"product_id":"free-muscle-gym-hoodie","title":"Free Muscle Gym Hoodie","description":"\u003cp\u003eFree Muscle Gym Hoodie: a heavyweight hoodie with a cotton-blend shell and a brushed-fleece interior, with bull logo branding. Athletic fit rather than boxy, with reinforced seams and a print made to last wash after wash. Five sizes, XS, S, M, L and XL. Order your usual size, or size up for extra room for layering. Suited to warm-ups, between sets and rest days. Care: machine wash cold at 30 degrees, inside out, and hang to dry to protect the fleece and print. Free, discreet UK delivery. Unworn items with tags can be returned under our returns policy.\u003c\/p\u003e","brand":"FreeMuscle","offers":[{"title":"XS","offer_id":47891314213090,"sku":"FM-GH-XS","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47891314245858,"sku":"FM-GH-S","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47891314278626,"sku":"FM-GH-M","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47891314311394,"sku":"FM-GH-L","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47891314344162,"sku":"FM-GH-XL","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/3499\/5426\/files\/openart-image_jQLnV-8m_1761594675207_raw.jpg?v=1766262633"},{"product_id":"free-muscle-gym-shorts","title":"Free Muscle Gym Shorts","description":"\u003cp\u003eFree Muscle Gym Shorts: lightweight training shorts in quick-dry, four-way-stretch fabric, with the Free Muscle bull logo. Zip side pockets hold a phone and keys, an elastic waist with adjustable drawcord stays put, and the mid length suits lifting, running and everyday wear. Reinforced seams for heavy training and frequent washing. Five sizes, XS, S, M, L and XL, true to size with the drawcord for fine-tuning. Care: machine wash cold at 30 degrees and hang to dry. Free, discreet UK delivery.\u003c\/p\u003e","brand":"FreeMuscle","offers":[{"title":"XS","offer_id":47891314376930,"sku":"FM-GS-XS","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47891314409698,"sku":"FM-GS-S","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47891314442466,"sku":"FM-GS-M","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47891314475234,"sku":"FM-GS-L","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47891314508002,"sku":"FM-GS-XL","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/3499\/5426\/files\/openart-image_l_ibjqWX_1761595989244_raw.jpg?v=1766262662"},{"product_id":"free-muscle-cap","title":"Free Muscle Cap","description":"\u003cp\u003eFree Muscle Cap: a structured, breathable embroidered cap with a raised Free Muscle bull emblem on the front, not a flat print. A rear adjuster fine-tunes the fit within each size band. Two sizes: S\/M fits most heads, L\/XL suits a larger head or a looser feel. Quality stitching made for sweat, washes and daily wear. Care: spot clean to protect the structure and embroidery. Colours may vary slightly from screen to garment. Free, discreet UK delivery.\u003c\/p\u003e","brand":"FreeMuscle","offers":[{"title":"S\/M","offer_id":47891314540770,"sku":"FM-CAP-SM","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"L\/XL","offer_id":47891314573538,"sku":"FM-CAP-LXL","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/3499\/5426\/files\/openart-image_YloYXtoc_1761596168954_raw.jpg?v=1766262681"},{"product_id":"free-muscle-womens-seamless-set-quality-activewear","title":"Women’s Seamless Set (Leggings + Sports Bra)","description":"\u003cp\u003eFree Muscle Women's Seamless Set: a two-piece matching set of seamless leggings and sports bra. High-density seamless knit described as squat-proof and opaque at full stretch, with four-way stretch, sweat-wicking breathable fabric, contour panelling and a supportive high waistband. Seamless construction to reduce chafing. Five sizes, XS, S, M, L and XL, high-stretch: most find their usual size right, and between sizes you can size down for extra compression. Care: machine wash cold at 30 degrees, inside out, and hang to dry to preserve the stretch. Free, discreet UK delivery.\u003c\/p\u003e","brand":"FreeMuscle","offers":[{"title":"XS","offer_id":47891314606306,"sku":"FM-WS-XS","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":47891314639074,"sku":"FM-WS-S","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":47891314671842,"sku":"FM-WS-M","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":47891314704610,"sku":"FM-WS-L","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":47891314737378,"sku":"FM-WS-XL","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/3499\/5426\/files\/openart-image_M-gP7Fyp_1761596662744_raw.jpg?v=1766262692"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/3499\/5426\/collections\/835DFEB3-339A-4E89-BC48-E141F3E24BF4_0804f068-897c-404b-b7d7-64bfd8532236.png?v=1790530355","url":"https:\/\/freemuscle.co.uk\/en-ro\/collections\/free-muscle-merch.oembed","provider":"Free Muscle","version":"1.0","type":"link"}